The Seed Pot

The seed pot of lotus some how is not seen commonly here. Recently I came across one at the Ang Mo Kio Town West Gardens. The tilting angle is just right for photography.
Actually, lotus Seeds health benefits includes managing diabetes, treating insomnia, supporting stomach health, slowing down aging process, supporting oral health, and providing instant energy. They are a quick and handy way to enrich your body with plenty of nutrients.