Morning Jogger of Newcastle
I captured this image from a vantage point during my trip with Eng Loy to NSW, Australia in 2003. I think you might have preferred the jogger to be placed at the upper left going by the rule of thirds. In this case, I waited on purpose for the waves to flow in, creating a much more interesting and stronger pattern for the composition. Therefore I would rather break the basic rule in this case.
Interesting, well worth reading.